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The combination of bilberry (Vaccinium myrtillusand nettle (Urtica dioica), amongst the best of Nordic nature, guarantees a tasty and beneficial addition to any food. 

Use nettle-bilberry powder on any sweet or savory snack or dish to give it a nutritional boost and a nice and fresh flavor. Add to yogurt, porridge, smoothies, baking or as decoration in desserts, ice creams, spice up your cereals, salads, and dressings.


Explore the culinary possibilities with Natural Nordic. Dive into a world of delicious and nutritious recipes using herb powders - let your taste buds guide the journey! To check recipes using nettle-bilberry powder, click here.

Nutritional information

Bilberries are rich in vitamin E and potassium. They are a good source of dietary fiber. The wild blueberry is an excellent source of antioxidants, in particular anthocyanin, about three to four times more than in the cultivated blueberry. Nettle contains protein, a lot of dietary fiber, great amounts of calcium, magnesium, potassium, phosphorus and iron, as well as plenty of vitamin C, folate, carotenoids and vitamins A, K and E. 

Nutritional values

 Per 100g

Energy 284 kcal/ 1186 kJ
Fat 2.3g
- of which saturated 0.6g
Carbohydrates 30.9g
- of which sugars 15.3g 
Dietary fiber 31.7g
Protein 15.5g
Salt 0.2g
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