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Trumpet chanterelle (Craterellus tubaeformis)

The trumpet chanterelle is the mushroom used the most amongst all Finnish mushrooms. They occur in mossy woods, often in spruce stands but also in mixed forests. It is an excellent food mushroom, especially fried or in soups. Trumpet chanterelles are rich in vitamin D. Eating them in the winter is a natural way to increase one’s vitamin D intake.

Add nutrition and flavor to sauces, soups, pies, stews, warm sandwiches, omelettes, salads, smoothies, use as spice when crushed and when soaked use as fresh mushrooms. 


Delight your senses with Natural Nordic. Uncover inspiring recipes that make the most of our mushrooms - an invitation to savor both health and flavor. To check recipes using trumpet chanterelle, click here

Nutritional values

 Per 100g

Energy 24 kcal/ 101 kJ
Fat 0.8g
- of which saturated <0.1g
Carbohydrates 0.4g
- of which sugars 0.2g
Dietary fiber 3.2g
Protein 2.2g
Salt 11.4mg
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