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Sea Buckthorn  (Hippophae rhamnoides)

The bright orange-yellow berries from the coastal regions of Finland grow in a spiky bush which makes picking them a little challenging. Even though they require a lot of sunlight to grow, the best time to harvest is after the first frost.

Add nutrition to yogurt, oatmeal, smoothies, baking or as decoration in desserts, ice creams, spice up your cereals, salads, dressings with our powerful berry powders.

Sea buckthorn has the highest nutrient content of all the wild berries thanks to a joint effect of a great amount of different nutrients together with antioxidants, carotenoids, plant sterols, omega fatty acids, and an extremely high content of vitamin C. Among the berries, sea buckthorn and cranberry, have the highest levels of flavonols, mainly quercetin. Sea buckthorn is rich in, not only vitamin C, but also vitamin E, and dietary fiber. Its seeds contain essential fatty acids: omega 3, 6, 7 and 9.


Embark on a culinary adventure with Natural Nordic. Discover enticing recipes using our berry powders, inviting you to elevate your well-being through healthy and delicious creations. To check recipes using sea buckthorn powder, click here.

Nutritional values

per 100g

RI % *
Energy 429 kcal/ 1796 kJ
Fat 25g
- of which saturated 4g
Carbohydrates 24g
- of which sugars 14g
Dietary fiber 28g
Protein 13g
Salt 0.06g
Vitamin C 110mg 14%
Vitamin E 26mg 22%
Copper 0.34mg 3%
Manganese 0.8mg 4%
Potassium 990mg 5%

*) RI % = Daily Reference Intake (adult) per 10g portion  %

Source: Fineli, the National Food Composition Database in Finland and producers.

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